Monthly Archives: May 2016


And then one day she realized she was in control of her own destiny So she set out to become the best version of herself she could be She held her head high under all circumstances She expressed gratitude for … Continue reading

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Yoga with Friends

When  tree pose becomes a forest of support When  savasana is accompanied by snores or deep conversation When  downward dog is an actual dog When plank gets the giggles How will I ever find another practice like this?    

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Life in 11 Faces

Baby Face Happy Face Smiling Face About Face Brave Face Game Face Weary Face Face Fears Face the Past Face Forward Peaceful Face        

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Headwaters – life giver Shasta spirit, you fill me Each sip – bliss bringer

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